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Yoga and Goat Visits


  • Highland Lake Cove 215 Rhett Drive Flat Rock, NC, 28731 United States (map)

Experience a beautiful location while moving and breathing under big shade trees near a beautiful lotus flower filled lake. We'll visit with goats before or after outdoor yoga.
Classes each Tuesday at @Highland Lake Cove. Write for exact location that may change due to rain.
Adults Yoga 60 minute yoga 10 am
Kids with adult 11:30 am 45 minute class & animal visit.
*Time with animals before or after class.
Enjoy the scenic location of Highland Lake in Flat Rock.
Cost $15 donation to Yogawithloretta@hotmail.com
For kids class, cost includes one adult and one kid. Additional kids just $5.
*Registration required at link below by 9pm Monday*
Join us for an hour of movement and a visit with some happy goats with four new baby goats.
We’ll meet the farm animals then head to the shade of a tree for an hour of outdoor physically distanced yoga with Loretta Zedella.
The fun will happen at Highland Lake Cove in Flat Rock. This ten AM movement class is accessible to all adults ages 14 and up. We’ll be given options to keep this practice basic for beginners or add some challenges. Movement will focus on keeping our shoulders and hips comfortable. Who doesn't want comfortable shoulders?
ALSO:
Kids Butterfly Yoga & Goat visit class 11:30-12:15
including yoga & a short hike
Please bring your own mat or towel. We request a $10 donation for goat visits to enhance the goat play area.
Butterfly or bird wings are just $15 to keep.

Loretta Zedella has been teaching yoga for 19 years and practicing for over 35 years. She loves sharing yoga to people of all ages and her passion is in sharing practical strategies to help people feel better while on the job whether at the office or at home. We’ll ease tension from our typing shoulders and sitting hips. What better place to restore than outdoors near goats and a lake? Our body craves movement and our minds crave stillness. Let Loretta share how these are possible while also sharing a few laughs.
Sign online waiver here: http://www.lorettazedella.com/classes

Earlier Event: October 24
Butterfly Yoga Parties