Spring Classes, Yoga Outreach, Workshops and Jewelry shares!

I'm so happy to be teaching four weekly classes at
Balancing Owl Yoga in Dublin. Join me here:
Mondays 6 to 7 pm
Thursdays 5:30 and 6:45
Sundays at 10:30

Join me and 200 other yoga friends at Yoga Outreach Columbus, Sunday April 23 class 12 to 2 at Ohio Wesleyan University. See workshops for details! Woot! 

I'm eager to teach my mobility work at more work sites! Drop me a line for info about how i can help you and your teammates look forward to Monday--or whichever day I visit! 

Be sure to click the workshop tab to see my new therapy ball workshops that help us down regulate. Just following current events can place an enormous strain on our nervous systems. Join me to help calm that nervous system down with self massage techniques, movement and breathing techniques.

Thanks for hosting jewelry parties! As the host you get some fun jewelry and your friends are able to peruse the affordable and fun jewelry. Click on Workshops to see my upcoming jewelry shows including a huge one in the Polaris Mall in June!  Enjoy spring! Namaste.