Physically separated, united in thought.

>Social Spaciousness<

> I’ve canceled face to face classes until it’s safe to meet-likely four to eight weeks.

> Thank you for all who are practicing social distancing. Take time to support your body's ability for immunity and calm.

> I’m sad that I won’t see you face to face at Yoga and MassageChampion Hills CommunityThe Shift Studio , Ahimsa Healing Loft Yoga & Colon Hydrotherapy South AshevilleLelia Patterson Fitness and Aquatics Center , SonRise Fitness and private classes.

> When it’s advisable to meet again, I’ll be there for you.

> In the meantime I’ll offer some online classes. Details coming this week.

> We practice for challenging times like this. Please take this time for extra self care.

> Remember how resilient you are. Breath slowly whenever it occurs to you. ❤️

#coronavirus #yoga #yogateacher #movementteacher #breathe Loretta Zedella