New year, new events

All the best to you in 2019.

How can i help people in your workplace? This is much of my focus. May I offer a talk to you and your group? Yes, it will include some movements that are done at your place in your work clothes.

Have a long group meeting and want people to walk away feeling great? I can help. I can help your workmates leave the training feeling focused and refreshed.

Yes, I still offer onsite weekly classes at your workplace and at Dublin Rec. We’ll explore ways that we can add movement to our days with simple tools or just our desk as the tool to feel better.

Thanks for your encouragement for me to specialize for so many different types of groups. From the assembly line floor to corporate meetings at a fancy hotel, I’ll help make it memorable.